Women’s Health

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Health & Wellness
Living

How to Practice Self-Care in the Middle of a Work Day

Don’t worry. This is a completely doable challenge. Busy parents who have a hard time taking care of themselves, we feel your pain. Self-care is a buzzy term lately, but tends to lend itself more to bubble baths, or face masks, or yoga classes, or manicures. We say YES to all those things, but we […]

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Ages & Stages
Health & Wellness

When it’s Not Postpartum Depression

Depression isn’t the only postpartum mood disorder. If you feel overly worried, sad or nervous please contact your doctor.

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Ages & Stages
Health & Wellness

What’s the Difference Between an Embryo and a Fetus?

The distinction between an embryo and a fetus is a specific and scientific one. 

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Ages & Stages
Health & Wellness

Everything You Want to Know About Ovulation

In scientific terms, ovulation is the release of an egg from the ovaries. After this occurs, the “luteal phase” begins, which is when that egg is available for fertilization by sperm. It is the window of fertility.

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Health & Wellness

What is Geritol? (And How Does It Work?)

Geritol is a vitamin supplement that contains Iron and B-vitamins. It is designed to provide energy support, giving consumers higher energy levels. While Iron and Vitamin B supplementation is its primary function– it has also been recommended as a “fertility booster” in some circles.

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Health & Wellness
Living

6 Ways to Reduce the Appearance of Your Linea Negra Postpartum

Thought you were prepared for all of the bizarre changes pregnancy causes? You had no idea. One day you will wake up to find a dark line on your growing belly. It will be located between your pubic region and belly button. While totally normal, it can still be disconcerting to notice your once smooth, clear skin is now decorated with a dark line.

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Ages & Stages
Health & Wellness

Everything You Need to Know About Implantation

Implantation is the earliest stage of pregnancy. Mere days after conception, implantation will occur. It is the very beginning of your pregnancy journey.

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Ages & Stages
Health & Wellness

How to Tell When You Conceived

It can be difficult to pinpoint exactly when you became pregnant. It’s much easier if you have regular, predictable menstrual cycles or if you were tracking your ovulation.

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Health & Wellness

Using Mother’s Milk Tea to Boost Supply

Drinking Mother’s Milk Tea is one popular method of boosting milk supply for nursing moms. This herbal tea can be found at health food stores, and some grocery stores, depending on your area.

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Ages & Stages

Everything You Want to Know About Basal Thermometers

A Basal Thermometer is an extremely sensitive thermometer. It’s specially designed to be large-scale and easy to read, and is used to identify different stages in a woman’s fertility cycle.

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