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Health & Wellness

How to Practice Self-Care in the Middle of a Work Day

Don’t worry. This is a completely doable challenge. Busy parents who have a hard time taking care of themselves, we feel your pain. Self-care is a buzzy term lately, but tends to lend itself more to bubble baths, or face masks, or yoga classes, or manicures. We say YES to all those things, but we […]

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