Health

Activities
Health & Wellness
Living

How to Practice Self-Care in the Middle of a Work Day

Don’t worry. This is a completely doable challenge. Busy parents who have a hard time taking care of themselves, we feel your pain. Self-care is a buzzy term lately, but tends to lend itself more to bubble baths, or face masks, or yoga classes, or manicures. We say YES to all those things, but we […]

Read More
Health & Wellness
Living

Why I Really Love Dad Bods

You may be wondering: “What, exactly, is a dad bod?”

Read More
Ages & Stages
Health & Wellness

When it’s Not Postpartum Depression

Depression isn’t the only postpartum mood disorder. If you feel overly worried, sad or nervous please contact your doctor.

Read More
Health & Wellness

What is Geritol? (And How Does It Work?)

Geritol is a vitamin supplement that contains Iron and B-vitamins. It is designed to provide energy support, giving consumers higher energy levels. While Iron and Vitamin B supplementation is its primary function– it has also been recommended as a “fertility booster” in some circles.

Read More
Health & Wellness
Living

6 Ways to Reduce the Appearance of Your Linea Negra Postpartum

Thought you were prepared for all of the bizarre changes pregnancy causes? You had no idea. One day you will wake up to find a dark line on your growing belly. It will be located between your pubic region and belly button. While totally normal, it can still be disconcerting to notice your once smooth, clear skin is now decorated with a dark line.

Read More
Ages & Stages
Health & Wellness

How to Tell When You Conceived

It can be difficult to pinpoint exactly when you became pregnant. It’s much easier if you have regular, predictable menstrual cycles or if you were tracking your ovulation.

Read More
Ages & Stages
Health & Wellness

How to Treat Diaper Rash

It happens to most babies. One day, you’re changing a diaper and notice your little one’s bottom is red, dry and possibly flaking or cracked. This is likely a common diaper rash. Not to worry–there are plenty of ways to treat your baby’s bottom.

Read More
Ages & Stages
Health & Wellness

How to Cure Your Baby’s Hiccups

While cute, newborn baby hiccups might be annoying for your little one. Read on to find out why it’s happening and what to do about it. Keep in mind newborn hiccups are more of an annoyance than a medical problem. They’re generally nothing to worry about.

Read More
Ages & Stages
Health & Wellness

How Much Sleep Does My Kid Need?

Babies sleep a lot– or so I’ve been told. What happens when your little one is done with sleeping multiple times a day? If you’ve graduated from the baby stage, you may be surprised to learn how much sleep your child still really needs. We break down daily sleep needs by age, plus give you sample schedules based on nap frequency.

Read More
Ages & Stages

Everything You Want to Know About Basal Thermometers

A Basal Thermometer is an extremely sensitive thermometer. It’s specially designed to be large-scale and easy to read, and is used to identify different stages in a woman’s fertility cycle.

Read More