What is Fertibella?
Fertibella is a dietary supplement that is designed to help provide nutritional support for women with unexplained fertility. It is available over the counter, meaning that you do not need a prescription. Fertibella can be purchased online or in health food shops or drugstores. Essentially, it is a vitamin and herb supplement that contains agnus castus, folic acid, iron, and calcium along with other ingredients you might find in a prenatal vitamin. Since Fertibella is not a medication, it does not have an active ingredient.
Will it actually help me conceive?
There is no guarantee it will help you conceive. Further, it is not an ovulation enhancing drug. It has no active ingredient and is not prescribed by a doctor. If you’re struggling with infertility, it would be best to consult with a medical professional. If you’ve already done that, and you’re still trying to conceive naturally, adding a fertility supplement like Fertibella to your routine may be a good idea.
Regarding its efficacy, if you scour the web, you will see dozens of personal stories about Fertibella. Some of these stories end with happy, healthy pregnancies. Other women share the fact that they saw absolutely no results from taking the supplement. There are many individual factors that could lead to the success or failure of Fertibella. It’s just one of the many tools available to women who are trying to conceive.
Is Fertibella Safe?
Like with any vitamin supplement, Fertibella is considered safe for daily use in healthy individuals. If you have underlying health issues, like diabetes, obesity, auto-immune disorder, PCOS, or something else, talk to your doctor before beginning Fertibella (or any supplement for that matter).
Even if you don’t have other health problems, you may want to double check with your doctor or OB-GYN.
While most women do not notice any side effects, others experience headaches, increased hunger, dizziness, fatigue, and/ or mood swings. If you feel these side effects are negatively impacting your everyday life, you may need to find another fertility enhancer.
How do I use Fertibella?
Like any other vitamin, you swallow Fertibella with a glass of water. You take one pill, once a day, with a meal. Make sure you take your bottles in the correct order. There are special formulas for each month that you’re trying to get pregnant. The month 1 bottle is blue. Once you’ve finished the blue bottle, you will begin the month 2 bottle, which is pink. There are 12 different bottles if you take the supplement for a whole year. If you’re still not seeing results you may want to try an alternative fertility enhancer.
What are some other fertility enhancers?
- Fertility Enhancement Supplements There are many other vitamin-like fertility support supplements on the market. If you do not find success with Fertibella, you may want to try another brand of supplements, such as Fertility Blend or FertilAid. One of the benefits of Fertibella, compared to other supplements, is it’s taken once a day. Other fertility supplements are taken three times a day, once with each meal.
- Acupuncture If you’re not ready for prescriptions or invasive medical treatments, this ancient Chinese therapy may help you with unexplained infertility. Prior to booking your first session, get your doctor’s opinion. If you have PCOS or endometriosis, Acupuncture will not be worth your time (or money). If you’re otherwise healthy, as long as you visit a licensed acupuncturist, there are no serious risks with acupuncture. You will want to find one who specializes in infertility treatment. Your acupuncturist may also want you to chart your basal body temperature, monitor your cervical mucus and/or incorporate herbal supplements into your diet. It can take 3-18 months to see results from this holistic treatment method.
- Hormone-Balancing Diets Some women choose to alter their diets when trying to conceive. Start by eliminating caffeine, alcohol, and cigarettes (if you’re consuming any of the above). To further increase your chances, eliminate dairy and packaged foods. To learn more about how your nutritional choices affect your fertility, you may want to check out hormone-based nutrition books like Woman Code by Alisa Vitti or The Hormone Cure by Sara Gottfried, MD.
- Ovulation Enhancing Drugs If you’ve exhausted every natural option, or you simply want medical intervention, ovulation enhancing drugs may help. These prescription drugs are commonly known as Clomid or Serophene. They induce ovulation, increase egg production, and normalize irregular cycles. The cost is usually around $100.
- In Vitro Fertilization (IVF) This is a costly medical procedure that can range in price from $5,000-$20,000 for each try. During IVF, An egg (actually, usually multiple eggs) are taken from the woman. The eggs are fertilized with her partner’s sperm, outside of her body. The embryos are then transferred into the woman’s uterus. There is an average success rate of 20-40%. Due to the expense, mediocre success rate, and physical challenges, IVF is usually the last option for women trying to conceive.
What else can I do to increase my chances of becoming pregnant?
- Find Your Ideal Weight. Having too little or too much body fat can contribute to infertility.
- Cut Caffeine, Alcohol, and Tobacco. All three of these items can drastically lower fertility in you and your partner.
- Limit Exercise. Overexercising has the potential to completely stop ovulation. And, if you’re not ovulating, you can’t get pregnant. While most doctors agree that moderate exercise is fine for a woman trying to conceive, others say even light exercising could lead to unexplained infertility in some women.
- Track your ovulation. Each morning, record your basal body temperature, even before you get out of bed. You’ll also need to monitor your underwear for changes in cervical mucus. Additionally, you will need to track your period for a few months. With all of this information, you’ll be able to have a fairly good idea when you may be ovulating.
While Fertibella may be a useful addition to your TTC routine, it’s not the only option. There are several methods you can explore to increase your fertility. Remember, even if your family isn’t able to conceive, there are many other ways to become a parent. Enjoy the journey.